About this Event
Introducing Chair Sound Baths
We are so pleased to now offer, a chair/seated Sound Bath experience to Basingstoke. The same magical experience, now seated!
Crystal Singing Bowls produce pure, resonant tones that gently realign body and mind.
As the vibrations wash over you, they help to calm the nervous system, reduce stress, and create a meditative state where deep healing can occur.
This unique experience is designed to support you in finding a sense of inner stillness, enhancing overall well-being.
✨ What to Expect
- A Sound Bath to calm the nervous system and re-balance your energy.
- A gently guided full-body relaxation meditation, followed by a energy clearing and protection visualisation.
- A seated, chair sound experience with a blanket provided.
- A sense of ease, clarity, and connection throughout and after your experience.
- A safe, welcoming space for all levels of experience.
✨What is a Sound Bath?
A sound bath is a meditative experience where you’re “bathed” in therapeutic sound vibrations. Using instruments like crystal singing bowls, chimes, the session creates soothing frequencies that help the mind and body shift into deep relaxation.
✨ What do you do during a Sound Bath?
During a sound bath, you simply sit comfortably, close your eyes, and allow the sound waves to wash over you. There is nothing you need to do except breathe, receive, and relax. It’s a passive, restful experience.
✨ What to Bring
- Please ensure to bring an eye mask or scarf to tie around your head, so you can experience a fully eyes closed immersive experience.
✨ Your Experience
You can expect calming tones, gentle vibrations, and a peaceful atmosphere. The sounds may create sensations of floating, warmth, tingling, or spaciousness in the body. Many people feel mentally clearer, emotionally lighter, and physically more relaxed afterward.
✨ Benefits of Sound
- Deep relaxation and reduced stress
- Quieting of the mind and improved mental clarity
- Nervous system calming
- Enhanced meditation and inner awareness
- Emotional release and improved mood
- Support for better sleep
- Energetic realignment and sense of harmony
No previous experience needed - our skilled sound therapist, Stacey will guide you throughout the session.
Many people experience a sense of lightness, clarity, and balance during & after a sound bath, as the frequencies support the release of tension and encourage harmony within.
Expect a peaceful, nurturing environment where there’s no pressure to perform - simply space to breathe, be still, and receive.
✨Join us for an enchanting Sound Bath experience, with the soothing tones of Crystal & Tibetan Sound Bowls and other therapeutic instruments.
By the end, you’ll leave feeling recharged, finding a quiet sense of ease returning to your body and mind.
✨How to prepare for the session
- Wear comfortable clothing
- Bring your favourite Pillow or cushion for your chair
- Please arrive 5-10 minutes before we start
- Extra layers like cosy socks and a warm jumper
- Your chair will be provided and set up already on your arrival
✨Location details
Full Address: The Roger Morris Community Centre, Eastrop Way, RG21 4EQ
Free Parking: There is on-site parking just outside the venue, or nearby parking next to the venue, that is free of charge.
Soul with Stacey is a Yoga, Sound & Somatic Therapy business based in Basingstoke, Hampshire.
We lovingly create sacred spaces for heart-centred humans to feel, connect, and discover themselves, through a spiritual and holistic lens.
Our offerings include gently guided slow flow & yin yoga classes, cacao ceremonies and retreats, all created to cultivate a deeper mind-body connection.
✨Get in Contact
If you are unsure this event is for you, or if you simply have any questions please contact me via the below links or email: [email protected]
Instagram: Stacey Jade |(@soulwithstacey)
Facebook: Soul with Stacey - Facebook
Event Venue & Nearby Stays
The Roger Morris Community Centre, Eastrop Way, Basingstoke, United Kingdom
GBP 20.21
