Name: CARING BREATH - 1 spot left!
Start: 2025-11-08T11:00:00+01:00
End: 2025-11-08T17:00:00+01:00
Location: NOGRAVITY - Climbing & Movement by EsbenSeir

🌬️✨ Caring Breath – a journey to nurture yourself ✨🌬️
Just before the Breathwork session with Esben Seir, we will be joined by a very special guest: Tahir from Kashmir, India. He brings with him authentic, handmade pashmina treasures — soft scarves, blankets, and hats that you can wrap yourself in during the workshop to stay warm and deeply comfortable.

This is from 11am to 1pm and FOR FREE
Breathing is from 2pm to 5pm
(ONLY 10 SPOTS AVAILABLE FOR THIS UNIQUE BREATH EVENT)
This isn’t just fabric. 🌿 The wool comes from the Changthangi goats of the Himalayas, who grow this incredibly light yet warm fiber to survive the harshest winters of Kashmir. Each piece is collected gently by hand from the bushes where the animals pass, and dyed with natural colors in the flowing rivers. The result? Textiles that carry the raw beauty of nature, offering you warmth, softness, and a story of ancient craftsmanship.
Perfect for cosy autumn evenings, cool winter days, or even as minimal travel gear when you don’t have extra bedding — these are pieces you simply won’t find in any store. Tahir makes them available here at authentic Indian prices.
We look forward to welcoming you to our studio Breathing Heals on Amager with warm tea, soft pashmina, and the healing power of Breath — guiding you from stress into calm, and from tension into peace. 💙
And then welcome to a Breath Journey💨
From 2pm-5pmish, you have chosen to spend your day in my company and a small group of curious people.
We will be together for about 3 hours, where we immerse into ourselves, together.
We will meditate, breathe, we will unlearn and learn, we will move body and mind and a deep therapeutic breath session with my magical Spirit Breath, which I learned from my HOPI mentor, it can open up a lot, create a process, open creativity, joy, more energy, give release and even heal old trauma.
But most importantly we just need to be with ourselves and breathe through it, together we learn that it is enough ❤️ that we are 🙏🏾
I recommend you NOT to eat 2-3 hours before and preferably no coffee, sugar or other stimulants on the day.
It makes the journey deeper and more present ❤️
We meet at 1.45pm (latest) in Siljangade 3
Studio G5 BREATHING HEALS 🫶
Enter through the courtyard and 3rd door on the left. The room will be right in front of you when you walk in the door.
Otherwise, just call ❤️
The price: 855kr
Mobilpay to: 811522 NOGRAVITY by Esben Seir
REMEMBER NOTE: CB811
What you need to bring:
🧘🏽Comfortable clothes
☁️Maybe your own blanket and pillow
💧Water, not in a plastic bottle please🙏🏾
💨No expectations
❤️An open heart
❤️Love
👹Maybe Some snacks
🙏🏾And whatever makes you feel safe ❤️
I will provide the following:
Big nice custom made tatami mat of 1x2 meters (so there is plenty of room for you)
Yoga Bolster (meditation pillow)
Blankets
There is of course access to water and toilet
All my presence and the hugs you need.
REMEMBER YOUR POWER STONE ☄️ IF YOU'VE JOINED BEFORE 🙏🏾
REMEMBER TO TURN OFF YOUR PHONE 💫🙏🏾
AND PLEASE REMEMBER YOU MUST BE HEALTHY, FRESH AND THAT IT'S YOUR OWN RESPONSIBILITY ❤️
If in doubt, call and ask 💯🙏🏾
🅿️ There is 3 hours free parking Monday-Friday and free all day Saturday and Sunday 🆓🅿️
Registration is binding - payment is non-refundable.
In case of illness or other absence, the workshop will not be replaced.
If I cancel you will choose a new workshop 🙏🏾
At the same time, you ‘sign’ that you are over 18 years old, have no serious health problems, or are on heavy medication.
Breathwork is a powerful process and not suitable if you are/have:
1. Pregnant from about 3 months or have given birth within the last 3 months.
2. Heart/vascular disease.
3. Glaucoma
4. Asthma or epilepsy.
5. Serious psychosis or other mental health problems.
6. Infectious diseases.
If you have any questions, you are welcome to write here 🙏🏾
I look forward to guiding and inspiring you ⭐️
Conscious Breaths
Esben