About this Event
Cardio Roots: Teens Edition 🖤🔥
A Teen Cardio + Wellness Experience
Calling all teens! Get ready for a high-energy cardio experience that’s more than just a workout — it’s a vibe.
Cardio Roots: Teens Edition is a fun and empowering wellness event created to help teens move their bodies, build confidence, and connect with others in a positive environment. This event blends fitness, mindset, and community to support both physical and mental wellness.
Whether you’re new to working out or already active, this is a safe space to challenge yourself, have fun, and leave feeling stronger and more motivated.
What to Expect
✨ Intention setting + mindset check-in
🧘🏽♀️ Guided stretch + warm-up
🔥 High-energy cardio session
❄️ Cool down + recovery
💬 Reflection + community connection
🥤 Light refreshments + good vibes
Event Details
⏰ Duration: Approximately 2 hours
👟 What to bring: Water, sneakers, comfortable workout clothes, and a positive mindset
🎶 Music, energy, and encouragement included!
Who This Is For
This event is for teens looking to:
- Improve fitness + endurance
- Learn healthy wellness habits
- Build confidence and discipline
- Connect with other teens in a supportive space
- Have fun while getting active
Come ready to sweat, grow, and leave feeling like your best self.
Let’s build strong roots — mind, body, and community. 🌱🖤
Event Venue & Nearby Stays
Lloyd Hall Recreation Center, 1 Boathouse Row, Philadelphia, United States
USD 0.00
