Camp SHiEld's Women Veterans Self-Defense Class

Ready to feel empowered? 💪 Join us at Camp SHiEld for an exciting Women Veterans Self-Defense Class!

Learn practical self-defense techniques in a fun, supportive environment led by an experienced instructor. Gain confidence, build skills, and discover effective strategies to protect yourself in everyday situations.

Come as you are—just wear comfortable clothes and get ready to move! This class is perfect for all fitness levels, whether you're just starting or have some experience. Plus, it’s a great way to connect with a community of strong, like-minded women!

✨ Space is limited, so don’t miss out—secure your spot today! ✨

Stephanie Trevino, MBA, PHR, is the owner of Strength of Body and Mind, LLC (SBM), a professional consultancy dedicated to providing overall wellness in all aspects of life – personal, professional, and familial. At SBM, Stephanie combines her passion for helping others with her expertise to transform individuals and families into stronger, healthier, and more vibrant beings.

After competing in the Texas NPC for several years, Stephanie earned her IFBB pro card in 2016. Over the past four years, she has grown a team of more than 100 athletes, boasting six additional IFBB pros with many more in the making. Aside from professional bodybuilding, Stephanie provides tailored nutrition and wellness programs to hundreds of additional clients, ranging from CrossFit athletes and professional MMA fighters to first responders, teachers, moms and dads.

Her written health and wellness contributions have been published in local and national publications, online and in various podcasts. She is a successful fitness model with photography featured on every platform of print and online media.

Stephanie holds a Masters of Business Administration from Texas Woman’s University and is a certified trainer licensed through the HR Certification Institute. She is currently pursuing her PhD in Psychology and continues to grow her business and team in the world of health, wellness, sports and bodybuilding. She is a certified CrossFit L1 Trainer, nutritionist, and mental coach.

Camp SHiEld is a division of After Military Service (AMS) empowering Women Veterans - emotionally, socially, and physically, to ensure SHE thrives After Military Service. AMS is a nonprofit organization that was founded in July of 2017. The mission of AMS is to support the personal and professional success of Veterans and their families, after military service. AMS increases resiliency, life satisfaction and empowers our nation’s military families.

Our vision is to reduce the risk of women Veteran homelessness and suicide by providing a secure and comfortable recovery environment for the Veteran and their children to heal and recover.

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Event Venue & Nearby Stays

Team Osiris Martial Arts, 7141 Southwest Freeway, Houston, United States