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Join Ashley Ludwick on May 9, 2026 from 12:30–2:00 PM for a guided self-care experience focused on reducing stress, regulating the nervous system, and developing practical tools for daily life.Rather than attempting to manage stress in the moment without preparation, this session is designed to equip you with accessible, evidence-informed techniques you can rely on when it matters most.
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Event Venue
1031 NE Interstate 410 Loop, San Antonio, TX, United States, Texas 78209
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
