Cacao & Sound Bath Meditation

Tea time & sound meditation is a great way to cleanse the mind and relax the body during the week. This event is curated to soothe, stimulate inner contemplation, and wash away any tension that has accumulated during the week. The tea will warm your insides while the melodies of the sound bath calm your nervous system to a state of restoration. The delicious taste of the blue lotus tea is optional for those wanting to partake.

Yoga mats are included while supplies last, and free parking is available. Bring your mug and arrive around 6:45 pm.

Blue Lotus Tea Benefits:

𓆸 Reduces anxiety

𓆸 Lucid dreaming

𓆸 Heart healthy

𓆸 Pain reliever

𓆸 Psychoactive

𓆸 Heightens intuition

The ancient Egyptians symbolized the lotus flower for spiritual enlightenment. From the mud the beautiful lotus blooms showcasing all its purity without being tainted from which it emerged. A natural aphrodisiac, it assists with erectile dysfunction. This soothing elixir helps with menstrual ailments such as PMS. This flower is a potent psychoactive plant and has been used in shamanic rituals to achieve euphoria and ecstasy since the dawn of civilization. It's perfect for inducing a meditative state of mind.

Cacao Benefits:

♡ Heart opening 

♡ Serotonin boost

♡ Body detoxifying

♡ Antioxidant-rich

♡ Anandamide 

(Stimulates bliss)

♡ Gut Healthy

Cacao is abundant in magnesium and helps eliminate free radicals from the body that can cause oxidation leading to serious illnesses and premature aging. This alkaline superfood is healing to the nervous system and muscles. It can be used as an aphrodisiac. Due to its strong connection to the heart, cacao improves blood flow by dilating the vessels, reducing blood clotting. Using this during the menstrual cycle helps reduce and regulate PMS symptoms. This nutrient-packed food has been coined ‘food of the gods’.

Sound Bath Benefits:

ૐ Emotional release

ૐ Reduce stress

ૐ Mental clarity

ૐ Cellular cleansing

ૐ Balance energetically

ૐ Lower blood pressure

Sound baths are an ancient practice that stimulates higher consciousness and removes energetic blockages. Everything is energy, and using sound to bring forth the purity of existence of each living being enhances their natural ability to cope and transform themselves. Sound baths help to unify the left and right brain hemispheres. The frequencies can promote self-healing physically, emotionally, and spiritually. The resonant vibrations of sound baths can help the listener to relax by gently moving the mind from the active Beta wave, which is focused on external things, projecting the consciousness outwards to the Theta state, which is introspective, and meditative.

Facilitator:

Neferu Ra Tet Ankhet is a Kemetic practitioner who hosts wellness events virtually and in person. She is a musician and vocalist with an unbridled purpose to create high-vibrational experiences through sound and movement. She is a world traveler and an explorer of the psyche through meditative and shamanic practices.

Stay in the know:

I'll be hosting weekly in-person events. Be sure to follow me to be notified about gatherings. Subscribe to my newsletter for exclusive community-only events. beholdalignment.com

Event Venue & Nearby Stays

4213 South Blvd, 4213 South Boulevard, Charlotte, United States