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As a Trauma Certified practitioner, I help support people to have a better understanding of the nervous system and it's role and function - supporting those to create a better relationship between the brain and body. I've worked with clients that have suffered complex trauma, PTSD, Abuse (of all forms), and therefore its imperative for me to hold an safe unbias non-judgemental space for individuals to explore their inner world at their own pace.This journey offers a transformative exploration of mind, body, and spirit as we delve into the harmonious blend of Cacao and Breathwork.
We will begin with some grounding exercises such as meditation and gentle breath to centre our energy before the journey ahead. I will then open the space with invocations and gratitude to the elements, directions, pachamama, and more before serving our cacao and setting our intentions. After slowly sipping on our cacao and connecting to her spirit, I will take you through a visualisation before leading you in to the sacred breath technique. We will finish by grounding, sharing circle (optional) and cards.
This ceremony is ideal if you're seeking:
- A safe & gentle space to explore your inner landscape
- Peace, Harmony & Rest - to recalibrate your nervous system
- Connect with your inner wisdom and intuition
- Release old patterns & beliefs
- Connect with other like-minded individuals
What to Bring:
- A journal and pen for reflection and intention setting
- A water bottle to stay hydrated
- An open heart and a willingness to explore
Ceremonial Grade Cacao: Indulge in the rich, heart-opening properties of ceremonial-grade cacao. Known as the "food of the gods," cacao has been used for centuries to unlock the gates of the heart, promoting emotional release, heightened awareness, and a deep sense of connection. Allow the velvety elixir to guide you into a state of profound self-love and clarity.
Breathwork: Harness the transformative power of conscious breathwork, a dynamic practice that clears energetic blockages and revitalizes the body. Through intentional breath, release tension, and tap into a heightened state of awareness. Breathwork can facilitate emotional catharsis, improved mental clarity, and a profound connection to the present moment.
As we weave these ancient modalities together, the synergistic effects are profound. The heart-opening qualities of Cacao, and the purifying energy of Breathwork create a holistic journey of self-discovery. This harmonious fusion allows for a deepening of the inner experience, guiding participants towards a more profound connection with their true selves.
Contraindications: While this journey is designed to be a transformative and enriching experience, it's essential to note contraindications. This event is not suitable for individuals with a history of severe cardiovascular issues, severe mental health conditions, or those on certain medications (MAOI's). Pregnant individuals are advised to consult with their healthcare provider before participating.
Cacao:
- Individuals with a history of severe cardiovascular issues.
- Anyone on certain medications, especially monoamine oxidase inhibitors (MAOIs).
- Pregnant or breastfeeding individuals.
- Allergic reactions to chocolate.
Breathwork:
- Individuals with a history of cardiovascular issues, especially heart conditions. (Can still attend, but please let us know)
- People with a history of respiratory conditions or disorders. (Can still attend but please let us know)
- Anyone prone to hyperventilation or panic attacks. (Can still attend but please let us know)
- Pregnant individuals, especially in the later stages of pregnancy. (Can still attend but please let us know)
General Considerations:
- Individuals with severe mental health conditions, especially psychosis or schizophrenia.
- People on medications that may interact with any of the substances used in the event.
- Those with a history of seizures or epilepsy. (Can still attend but please let us know)
- Participants with a history of substance abuse or addiction.
It's crucial for individuals with pre-existing health conditions or those taking medications to consult with their healthcare providers before participating in the event. Safety and well-being are of the utmost importance during such experiences.
Join us on this sacred odyssey of the senses, where ancient wisdom meets contemporary healing practices. Awaken your spirit, open your heart, and breathe in the magic of this unique fusion of Cacao, and Breathwork. Limited spaces available, reserve your place for a journey into the depths of self-discovery.
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Event Venue & Nearby Stays
The Salisbury Centre, 2a Salisbury Road, Edinburgh, EH16 5, United Kingdom,Edinburgh, United Kingdom
Tickets
