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Buti Yoga with Luchana Gatica is a music-driven, somatic workout that mixes yoga with functional movement, primal movement, and short bursts of plyometrics.This all-levels class puts a big focus on core work, strength, and cardio, while using intuitive movement to help you shake off tension, reset your nervous system, and leave feeling grounded and confident.
When:
Sundays at 10:00 AM
45 minutes
What to expect:
Yoga-inspired sequences paired with athletic movement
Core-forward training + cardiovascular work
Plenty of options to scale intensity up or down
A class that feels like training and release in the same session
Focus areas:
Core • Strength • Cardio • Mobility • Mind-body reset
About Luchana
Luchana is a 200-hour RYT and fitness instructor with 13+ years of experience teaching yoga, strength training, HIIT, Pilates, and core. She’s taught in LA, NYC, Las Vegas, and Sarasota, and says Buti Yoga is her favorite class to lead. She’s also a fitness model and co-founder of Fit & Lit Retreats, an international fitness retreat experience.
Come ready to move, sweat, and feel better in your body.
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Event Venue
1800 2nd Street, Ste. 100, Sarasota, FL, United States, Florida 34236
Tickets
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