About this Event
Are you feeling the weight of chronic stress on your mind and body?
Join us for Burnout & Back Pain, a 90-minute workshop that explores the powerful connection between stress and chronic pain, particularly in the back.
Led by wellness experts, this workshop will help you:
- Understand how stress and burnout contribute to chronic pain.
- Learn and practice simple yet effective techniques to ease physical discomfort and calm your nervous system.
- Experience guided practices to reduce stress, improve posture, and enhance overall well-being.
Whether you’re looking to feel better physically, manage stress, or gain a deeper understanding of your body-mind connection, this workshop will equip you with practical tools you can use daily.
Space is limited, so reserve your spot today! Your path to relief starts here.
Meet your Teachers:
Nevin Saju, PT, DPT, Owner + Founder of Revenant Physical Therapy
Nevin is a performance physical therapist dedicated to helping active adults overcome chronic pain, injuries, and mobility limitations. His holistic approach focuses on assessing the entire body to identify the root causes of pain rather than only focusing on the symptoms. By combining his doctoral training and mentorship from multiple world-class experts he has created his own innovative movement model. Nevin empowers individuals to take control of their health and performance through one on one training by helping to bridge the gap from low level to high level rehab. Join us to learn practical strategies to improve your movement, reduce pain, manage stress, and achieve your fitness goals.
@revenantpt | www.revenantpt.com
Heather Anderson, MT-200, Owner + Founder of Radiance Soul Wellness
Heather began studying holistic therapies in 2020 and has over 800 combined hours of professional training in meditation, sound healing, Usui Reiki, ceremonial Cacao facilitation, and breathwork. She brings an authentic, heart-centered approach to the various modalities that she works with. Her unique way of balancing science and spirituality allows her teachings to resonate with a broad audience. As a self-proclaimed nervous system nerd, Heather enjoys teaching others how holistic wellness helps to rebalance the body from a functional perspective.
@radiancesoulwellness | www.radiancesoulwellness.com
Event Venue & Nearby Stays
Class Studios (Preston Center location), 6116 Luther Lane, Dallas, United States
USD 7.18 to USD 49.87
