About this Event
Over 80% of Canadians will have spinal issues throughout their lives. Most of those issues are preventable. The truth is that generally people have fallen into bad habits or their balance has been off for years, and as such their spine is aging prematurely and unnecessarily - for me, that is not OK.
At the Lunch, you will learn:
🧡 2 Back-Destroying habits that are wrecking your effective movement and leading to weight gain, depression, and premature aging.
🧡 The 3 Best Stretches for Spinal Longevity!
🧡 A strategy to do What you Love for Longer.
My name is Dr Craig Hindson BEng DC of Loving Life Chiropractic in Westboro Ottawa and since returning from my 3rd war zone in 2003, I have been helping people from all walks of life, move better, think better, eat better, and rest better ... and this is your "Bullet Proof Your Lower Back" Free Lunch and Learn :)
The "Bullet Proof Your Lower Back" strategy I teach will help you achieve all different types of health and movement goals such as how to:
😬 reduce anxiety and improve sleep.
😬 use movement to take your body from "Fight and Flight" to "Rest and Digest".
😬 massively improve your results with only a small energy investment.
If this is of interest then this free lunch is the place for you.
All attendees will receive a Loving Life Chriopractic Lunch and Learn "Take Out Bag" with a ton of useful resources to use after the event.
Places are strictly limited by the nature of the intimate venue so book your tickets soonest 🏃♂️ And maybe one for a friend or work colleague 🏃♂️🏃♀️
Hit the "RESERVE A SPOT" button above now to book your Lunch and Learn Tickets.
A team member will be in touch to confirm your place and answer any questions you may have.
Event Venue & Nearby Stays
@Hive, 1745 Courtwood Crescent, Ottawa, Canada
CAD 0.00
