Advertisement
Research shows that everyday habits can help protect your memory and thinking, potentially reducing the risk of cognitive decline and dementia. Even small changes can create a ripple effect, leading to meaningful long-term improvements in brain health. Building Brain-Healthy Habits, presented by the Alzheimer’s Association®, offers research-backed guidance on how to support your brain at every age. Participants will learn practical strategies such as physical activity, nutrition, and other healthy lifestyle habits that promote cognitive wellness. The program also helps attendees create a personalized action plan to begin making positive changes right away. Now is the time to take simple, proactive steps to strengthen your brain and support lifelong health.
Advertisement
Event Venue
Pikes Peak Area Agency on Aging, 14 South Chestnut Colorado Springs, CO 80905, 14 S Chestnut St, Colorado Springs, CO 80905-1430, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
