Name: Brush Your Stress Away
Start: 2025-03-22T13:00:00-05:00
End: 2025-03-22T15:00:00-05:00
Location: The Steven A. Cohen Military Family Clinic at Endeavors®

Brush Your Stress Away is an interactive workshop where participants will be able to express themselves through art.
About this Event

Brush Your Stress Away is an interactive workshop where participants will be able to express themselves through art to learn about how art can be a form of self-care, stress relief, and empowerment. Art is a powerful medium to express oneself when words cannot do justice. Art transcends the barriers of various identities, allowing people to foster a deeper connection and share their diverse experiences.
Goals/Objectives for my workshop are:
1. To create self-expression through art.
2. To promote a new relaxation technique.
3. To provide tools of self-care and personal medicine.
4. To connect attendees with resources and arts opportunities.
5. To teach attendees how to create their own arts workshops.
Brush Your Stress Away is a program through HUG ME Ink, a nonprofit organization who advocates and educates on mental health awareness and bullying prevention through the arts.