Breathwork - Weekly Free Class • San Diego

Wed, 09 Apr, 2025 at 10:00 am to Wed, 22 Oct, 2025 at 10:30 am UTC-07:00

Soul Dimension | San Diego

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Weekly Free Class \u2022 San Diego
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Event on Zoom, San Diego, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in San Diego

Roselit Bone, Rey Wolf @ The Tower Bar
Mon, 29 Sep at 08:00 pm Roselit Bone, Rey Wolf @ The Tower Bar

The Tower Bar

David Archuleta
Tue, 30 Sep at 02:00 am David Archuleta

House of Blues - San Diego

Parking 100th Anniversary: Phantom Of The Opera
Tue, 30 Sep at 02:00 am Parking 100th Anniversary: Phantom Of The Opera

Balboa Theatre - San Diego

100th Anniversary: Phantom Of The Opera
Tue, 30 Sep at 02:00 am 100th Anniversary: Phantom Of The Opera

Balboa Theatre - San Diego

Parking Goat Girl (21+)
Tue, 30 Sep at 03:30 am Parking Goat Girl (21+)

The Casbah - San Diego

Medicare & Covered California Informational Session
Tue, 30 Sep at 06:30 am Medicare & Covered California Informational Session

Kearny Mesa Moose Family Center #1852

FACE A FACE + ALIUM Eyewear
Tue, 30 Sep at 09:00 am FACE A FACE + ALIUM Eyewear

3434 4th Avenue, San Diego, CA, United States, California 92103

Best of San Diego eBike Tour
Tue, 30 Sep at 10:00 am Best of San Diego eBike Tour

330 K St

Commercial Confidence for Residential Agents
Tue, 30 Sep at 10:00 am Commercial Confidence for Residential Agents

SDAR - Kearny Mesa Service Center

SDRCC September Network Meeting
Tue, 30 Sep at 10:00 am SDRCC September Network Meeting

County of San Diego, Southeastern Live Well Center Parking

FOR PROFESSIONALS - Brain Balance of San Diego Open House
Tue, 30 Sep at 10:00 am FOR PROFESSIONALS - Brain Balance of San Diego Open House

Brain Balance Center of San Diego

San Diego is Happening!

Never miss your favorite happenings again!

Explore San Diego Events