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🌬️ Breathwork to Reclaim Your TruthAs summer begins to wane, we’re invited to turn inward and listen more deeply to peel back the layers of conditioning, doubt, and fear, and uncover the truth that’s always been within us. This class is about remembering who you are, and bravely choosing to live from that place of authenticity.
Over time, these gatherings have become much more than a typical breathwork class. As Amy and Meg continue their studies in sound healing, they’ve been integrating powerful new techniques to help move stuck energy through the body. Each session is both a breathwork journey and a healing experience, designed to support deep release, realignment, and transformation.
Join Meghan, Caron, and Amy for a powerful 90-minute journey to clear away illusion, reclaim your truth, and anchor into the courage to live it fully.
Whether you’re just beginning your breathwork practice or have been journeying for years, this experience will guide you back to clarity, freedom, and self-trust.
✨ What to Expect:
🌬️ A guided conscious breathwork technique led by Meghan & Caron
🔊 A primal scream to free the voice and reclaim inner power
🎶 A restorative sound bath with crystal bowls, gongs & chimes by Amy
💗 A heart-centered meditation to integrate, soften, and ground
🌿 Additional energetic + sound healing techniques from Meg & Amy to help move stuck energy, deepen release, and support whole-body transformation
🌟 Why Join?
This transformative class will help you:
Release the stories and patterns that cloud your truth
Uncover the wisdom and clarity already within you
Reclaim your authentic voice and the courage to live it
Experience the added depth of sound healing woven into the breathwork, supporting your body in moving and releasing stuck energies
Leave with a renewed sense of trust, alignment, and empowerment
To Prepare:
Dress comfortably (mats + blankets provided)
Hydrate throughout the day to support your energetic process
Space is limited—advance registration is highly recommended
⚠️ IMPORTANT ARRIVAL INSTRUCTIONS
Please arrive between 9:45 AM and no later than 9:55 AM, as the main door locks and there will be no one to let you in. Please allow extra travel time for weather and ongoing road construction throughout Syracuse. We are so sorry, but we will be unable to accommodate late arrivals.
📍 Location: Center for Sound & Ceremony
509 W Fayette Street, Suite #246
Full free parking lot
Look for the “509 Entrance” banner at the main door
📧 Contact: [email protected] with any questions
All ticket sales are final.
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Event Venue & Nearby Stays
Delavan Studios, 501 W Fayette St, Syracuse, NY 13204-2923, United States
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