About this Event
Breathwork is an incredible tool you can use anytime, anywhere, with immediate effects on your well-being.
Join us for an engaging interactive session where you’ll learn effective breathing techniques designed to help you relax, enhance mental focus, and boost your energy levels throughout the day. Discover how breathwork can promote better sleep, reduce stress, and increase productivity, ensuring you feel your best around the clock.
USE PROMO CODE breath to receive $10 off. (first 5 registrations)
Gail Sonnesyn is the founder of Indigo Breath and Wellness, Inc. in Denver. Her passion is to help others release old patterns so that they can live full and vibrant lives. Her guiding principles are GROWTH, SERVICE, LOVE, WISDOM.
She is certified as a functional breathing coach with the Oxygen Advantage® group and as an advanced breathwork practitioner and mentor for the highly accredited Biodynamic Breathwork and Trauma Release System®. She offers in-person and online sessions to both individuals and groups.
A 20-year educator, Gail released her recently published children’s book, Soma Finds His Rhythm which guides the reader in self-regulation strategies in a playful and accessible manner.
Event Venue & Nearby Stays
Cereset Cherry Creek, 950 South Cherry Street, Denver, United States
USD 25.00
