About this Event
Deep Breathwork Self Connection Experience
Join us for an in-person journey into your inner world. This experience is all about reconnecting with yourself through powerful breathwork and the aid of expansive music. With the combination of the two, along with your open mind & heart, this will help you relax, release whatever is meant to be released within you during that space and time, and tap into deeper awareness.
This event is open to both men and women. No experience needed. We do recommend that if you have never done breathwork before that you journal the night before to dive into your inner space before you get to the studio! Whatever you are currently going through-or want to dive inot- write in your journal and set your intention.
Have ZERO expectation. Everyone's breathwork expeirnce is different. Some cry and some laugh. Some feel anger, while others feel peace the entire way through. Be open for what is wanting to express itself and trelease through you.
This experience is recorded and certain video and/or photos may be used for encouraging others to also dive deep within themslves on our social media profiles. Attending this event means you are aware and consenting to this.
What To Bring:
- Yourself & An Open Heart/Mind
We Will Have:
- Yoga Mat
- Eye Mask
- Pillow
You are welcome to bring your own yoga mat and/or pillow if you prefer.
Important Health Advisory
This breathwork session may involve deep and accelerated breathing patterns that can create strong physical and emotional experiences.
For safety reasons, this experience is not recommended for individuals who are:
• Pregnant
• Diagnosed with epilepsy or seizure disorders
• Experiencing severe cardiovascular conditions or uncontrollable high blood pressure
• Undiagnosed or Diagnosed Schizophrenia, Schizoaffective, and/or Psychosis expericned ever in your life
• Recovering from major surgery or serious physical injury
• Prone to fainting or severe panic attacks
If you have asthma, are taking heavy Medic*tion, or have any medical concerns, this expericne is not recommened for you.
By attending, participants take full responsibility for their physical, mental, and emotional wellbeing during the session. This experince is not treatment. Please consult with your healthcare provider and/or mental health professional for clearance to partake on this experience.
Now that we are ready--Come breathe, unwind, and discover the calm yet EXPANSION within You.
Event Venue & Nearby Stays
10,000 Names Studio, 5801 North Federal Highway, Boca Raton, United States
USD 58.79
