About this Event
A pay-as-you-feel popup meditation class!
Whether you are experienced or new to breathwork and meditation, my classes are a release valve for stress, and for 60 minutes your nervous system will be massaged, calmed and regulated leaving you with a deep sense of relaxation and clarity - guaranteed! Join me at Heather Yoga for a mix of functional and yogic breathing techniques, guided meditations, relaxation, tips and advice all lovingly curated with a flow that includes both music and moments of silence.
"Hi, I'm Dan, meditation teacher and founder of Gen Zen Meditation, and I struggled with sleep and insomnia for years until meditation saved me, literally. I realised that stress is an underlying epidemic that is affecting the majority of people in one way or another, and the world need less stress right now! In 2025 I left my career of 20+ years to set up a teaching organisation to make meditation and breathwork accessible and affordable to help individuals realise their full potential. I'm certified in both meditation and breathwork."
PAYF (Cash accepted in bucket at Karmi desk)
Must book to guarantee your spot.
Event Venue & Nearby Stays
Heather Yoga, John Street, Shipley, United Kingdom
GBP 0.00
