About this Event
Following the incredible feedback from the 40 Days Fierce Beginning programme - we are offering you this opportunity to dive deeper into a consistent practice on and off the mat with our Spring Special ‘40 Days: Immerse, Integrate & Illuminate’. With brand new content for 2026!
Join Heather for a 40 Day journey toward enhanced health, clarity & vitality as she guides you with a potent mix of an inspiring Day Retreat (optional add-on), Daily Yoga Practice, Weekly Coaching Sessions, along with Lifestyle & Diet Resources and an invitation to an optional Ayurvedic Style Cleanse - to fully reset, rejuvenate & energise your mind, body and your intentions for new beginnings, growth and radiance.
With the energy of Spring being about newness, vibrancy and possibility - there is no better time to reset your digestive system, recommit to yourself, revisit and reclaim the intentions & goals for your health and life, and really set your state for long lasting change and success.
And it's a perfect time of the year to have a clear out on the different layers of your being! Just as you sweep away the dust and remove the clutter built up during the winter months in your home - so the same can be applied to our body, mind, energy, emotions and life through incorporating specific tools & practices from Yoga and including yogic lifestyle, daily routine, diet and self enquiry.
Move and release stagnant energy through a yoga detox for the mental, physical, emotional and energetic - to help clear away unhelpful thought patterns, feeling and energies and allow your natural radiance to shine through.
With the power of a dedicated wholehearted 40 Day practice, personal development coaching, and in connection with a supportive community of like minded others (an optional ayurvedic cleanse -see below) - you can finally drop what's no longer serving, open up a space for newness, and call a fresh energy for the transformation you wish for!
What's Included:
🌷(optional add-on) Day Retreat Workshop (In Person) - to open this powerful programme and begin your ‘Spring Cleanse’ with Yoga, Embodied Movement, Breathwork, Meditation, Relaxation, Yoga Nidra, Self Inquiry, Yogic Lifestyle & Ayurvedic Vegan Food.
🌷4 x On Demand Classes (Online) – each on-demand class to be taken for 10 consecutive days. Each class is 30 minutes –building on the work from the previous class and providing a consistent touch point for daily practice that will fit around your usual classes. - With brand new content for 2026!
🌷7 x Coaching Sessions (6 x Online, 1 x Studio)to hold you accountable and keep you motivated. Plus closing circle.
🌷Optional Ayurvedic Cleanse - to reset & strengthen your digestive fire for supporting your body’s natural detoxification process.
🌷Access To A Private Whatsapp Group for daily inspiration and support.
🌷Resources - Some additional information will be shared to support your Spring cleanse and journey of expansion.
🌷Suitable For All
Sunday 10th May Opening Circle 4:45 – 5:30pm Online or Studio
+ Tuesday 12th May 6:30 – 7:30pm Online
+ Tuesday 19th May 6:30 – 7:30pm Online
+ Tuesday 26th May 6:30 – 7:30pm Online
+ Tuesday 2nd June 6:30 – 7:30pm Online
+ Tuesday 9th June 6:30 – 7:30pm Online
+ Tuesday 16th June 6:30 – 7:30pm Online
Friday 19th June Closing Circle 7:45pm – 8:30pm Online
OPTION ONE: 40 DAYS YOGA & COACHING PROGRAMME + SPRING RETREAT (Sunday 10th May)
Limited Earlybird Spots: £197 (until 10th April)
PAY FULL PRICE: £247
OPTION TWO: 40 DAYS YOGA & COACHING PROGRAMME
Limited Earlybird Spots: £147 (until 10th April)
PAY FULL PRICE: £197
Event Venue & Nearby Stays
Heather Yoga, John Street, Shipley, United Kingdom
GBP 159.97 to GBP 268.31
