Agenda
🕑: 10:50 AM - 11:00 AM
Arrival & Welcome (10 min)
Info: Arrive, settle in and get comfortable in a calm environment.
🕑: 11:00 AM - 11:05 AM
Introduction (5 min)
Info: Short explanation of the breathwork practice and what to expect.
🕑: 11:05 AM - 11:45 AM
Guided Breathwork Session (35–40 min)
Info: A powerful guided breathing journey with music, designed to release stress and tension.
🕑: 11:45 AM - 11:55 AM
Relaxation & Integration (10–15 min)
Info: Deep relaxation and time to process the experience.
🕑: 11:55 AM - 12:00 PM
Closing (5 min)
Info: Gentle return and optional sharing.
Event Venue & Nearby Stays
SO17 2LT, Priory Avenue, Southampton, United Kingdom
GBP 33.22












