Breathwork Journey

Thu May 21 2026 at 06:30 pm to 08:00 pm UTC-04:00

297 7th Ave | New York

Glenna Damasco
Publisher/HostGlenna Damasco
Breathwork Journey
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90-min guided breathwork experience with a trauma-informed facilitator.
About this Event

This intimate breathwork event is designed to support mind, body, and soul. You will be guided on a 40-min ceremonial breath journey using conscious connected breathwork in tandem with a curated playlist designed to help you release stress and unprocessed emotions, connect with your intuition and spiritual intelligence, gain mental clarity and energy, and reignite your creativity. Optional sharing and reflection will follow. This experience offers a glimpse into the transformative power of your breath, and no experience is required to join.

Important considerations:

Please arrive 10-15 min early to settle into the space.

It's highly recommended to bring an eye mask, small pillow, and/or blanket for a deeper experience and your comfort. Bringing a journal for reflection is recommended as well.

Because breath journeys can be physically and emotionally activating, you must be in good physical and mental health to take part in this event. A waiver will be sent to all participants before the journey.

Please ensure that you refrain from eating HEAVY meals within 2 hours of the event. However, light meals are acceptable and highly encouraged, especially if you are diabetic and prone to lightheadedness and dizziness. Bringing water with electrolytes and a light snack for afterwards is highly recommended! Come open-minded, with an intention, and ready to dive deeper into your inner world!

This is a ticketed event. Cost is $40 per person. Tickets are available for puchase via the FitIn app. External link is provided.

**Please Note** the app required for ticket purchase is only available for Apple users. If you are interested in attending and are not able to download the app, please reach out and provide your full name via email at [email protected] to check availability and save your spot!

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Event Venue & Nearby Stays

297 7th Ave, 297 7th Avenue, New York, United States

Tickets

USD 0.00

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