
About this Event
Healing Wave Aquatics is hosting an in-person mindfulness and breathing workshop titled "Building Your Window of Tolerance," led by our Behavioral Health Specialist, Kim Zimmer. This focused 45-minute presentation will introduce participants to nervous system regulation concepts and provide practical breathing techniques for immediate stress relief and emotional balance.
Event Venue & Nearby Stays
Playa II, 2195 East Mission Bay Drive, San Diego, United States
USD 0.00