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Breathe. Settle. Come home to yourself.When the nervous system is overwhelmed, the mind follows.
Breathwork and meditation gently guide you back into safety, presence, and inner steadiness.
This is a space to slow down.
To release stored tension.
To soften the body and quiet the mind.
Through intentional breath and guided awareness, you’ll learn how to:
• Calm your nervous system
• Regulate stress and anxiety
• Create inner safety
• Become an anchor for your own healing
You don’t need to be fixed, you need to be supported.
Healing begins when you learn to meet yourself with breath, patience, and compassion.
Your breath is always with you.
Your calm is something you can return to.
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Event Venue & Nearby Stays
Fungi & Flow, 67 High St,Plymouth, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
