About this Event
Thursday Night Breathwork Reset
Join us for a weekly guided breathwork session designed to help regulate the nervous system, release tension, and bring the body back into balance.
Breathwork is one of the fastest ways to shift how you feel. Through conscious breathing techniques, this session helps move the body out of stress and into a more grounded and regulated state.
Each session includes connection, guided breathwork, and time to integrate afterwards.
This class is suitable for beginners and anyone curious about breathwork.
What to expect:
• Guided breathwork journey
• Nervous system regulation
• Gentle grounding and integration
• A supportive and welcoming environment
Details:
Thursday evenings
7:45pm start
45 minute session
Studio Flow
Tickets:
Eventbrite ticket: $25
Limited spots available.
What to bring:
Blanket or something warm
Water bottle
No prior experience required.
Event Venue & Nearby Stays
Living Barre And Yoga, 99 Melbourne Street, South Brisbane, Australia
AUD 22.49
