Breathwork • Free Weekly Class • Plymouth

Wed Nov 22 2023 at 07:00 pm to Wed Sep 25 2024 at 07:30 pm UTC01:00

Soul Dimension | Plymouth

Soul Dimension
Publisher/HostSoul Dimension
Breathwork \u2022 Free Weekly Class \u2022 Plymouth
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event
Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos
Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos
Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Event on Zoom, Plymouth, United Kingdom

Tickets

USD 0.00

Sharing is Caring:

More Events in Plymouth

String Lantern Making
Tue Jun 25 2024 at 10:00 am String Lantern Making

Woodside Animal Welfare Trust

Euro 2024: England vs Slovenia
Tue Jun 25 2024 at 12:00 pm Euro 2024: England vs Slovenia

Eighteen87

Teachers & Careers Advisors Event - Graduate Shows
Tue Jun 25 2024 at 04:30 pm Teachers & Careers Advisors Event - Graduate Shows

Arts University Plymouth

How to take a picture of your dog the Harris Hounds Way!
Tue Jun 25 2024 at 06:00 pm How to take a picture of your dog the Harris Hounds Way!

Eddystone View, Down Thomas

EURO 2024 LIVE SCREENING | ENGLAND V SLOVENIA\n\n\n
Tue Jun 25 2024 at 06:00 pm EURO 2024 LIVE SCREENING | ENGLAND V SLOVENIA

Plymouth Argyle Home Park Football Stadium

Euro Fan Zone: England vs Slovenia
Tue Jun 25 2024 at 06:45 pm Euro Fan Zone: England vs Slovenia

The Depo, Plymouth

Pleiadian Harmonics Experiential
Wed Jun 26 2024 at 10:00 am Pleiadian Harmonics Experiential

Phoenix Wings Crystals

MEET, EAT & LEARN WORKSHOP
Wed Jun 26 2024 at 12:00 pm MEET, EAT & LEARN WORKSHOP

Crowne Plaza Plymouth, an IHG Hotel

Everest Base Camp Information Evening
Wed Jun 26 2024 at 05:00 pm Everest Base Camp Information Evening

Age UK Plymouth

NXT.GEN - Industry Event - Graduate Shows '24
Wed Jun 26 2024 at 05:00 pm NXT.GEN - Industry Event - Graduate Shows '24

Arts University Plymouth

dBs Institute | Plymouth Open Day
Wed Jun 26 2024 at 06:00 pm dBs Institute | Plymouth Open Day

dBs Institute | Plymouth

AUP Interior Design and Styling Graduates Show 2024
Wed Jun 26 2024 at 06:00 pm AUP Interior Design and Styling Graduates Show 2024

Arts University Plymouth

Plymouth is Happening!

Never miss your favorite happenings again!

Explore Plymouth Events