Breathing with Brothers - East London (E15)

There comes a point in life when we feel the call to go deeper.

Deeper into our bodies.

Deeper into our breath.

Deeper into who we truly are as men.

We carry a great deal of responsibility, unspoken desires, shame, hidden strength, and untapped power. Often, we don’t give ourselves the time or space to feel, to release, to reconnect.

This is your invitation.

Through the power of conscious, connected breath, we will journey together as brothers into realms within ourselves we may have never touched before—or never dared to. Breathwork unlocks what words cannot reach. It softens armour, ignites life force, and allows us to meet ourselves beyond the stories we’ve been told.

This is not about “fixing” ourselves. This is about coming home to ourselves, with the support of other men walking the same path.

We’ll start with a check-in, followed by a 45-minute breathwork journey, using the group’s collective energy to dive deep and open up. Afterwards, we’ll gather in a sharing circle where you can voice your experience, listen to others, and connect authentically.

This isn’t therapy, yet it can be deeply therapeutic. It’s a safe, grounded space where you can:

• Let go of tension, stress, and old patterns
• Access deeper layers of feeling, energy, and clarity
• Be witnessed without judgment
• Meet other men on the path of self-discovery

This recurring gathering is exclusively for men—men of all backgrounds, ages, and experiences.

Come if you feel the call to…

• Transform and grow
• Live life more fully
• Take emotional and energetic risks
• Be truly met by other men
• Give and receive honest feedback without fear

Whether you’ve done men’s work before or this is your first step, you are welcome here.

Sometimes, it’s easier for us as men to face our challenges among other men. Here, you don’t have to perform, pretend, or hide.

In this circle, we explore aspects of ourselves that we may have buried, such as our shame, desires, anger, and longing. Together, we support one another in accepting both our light and our shadows.

This is a space to express everything:

• Vulnerability and strength
• Joy and grief
• Love and fear
• Compassion and anger

Nothing is too much. Nothing is too messy.

We’ll work with a small group of eight men to create a space that is both intimate and powerful.

The rules are simple:

1. Do not harm the space.
2. Do not harm yourself.
3. Do not harm others.

Within these boundaries, everything is welcome.

Location: Stratford, London (E15), about 5 minutes from the train, tube, and DLR station. Full address provided upon booking.⏱ Duration: ~2 hours

Contribution: £14–£22

• Benefactor tickets support low-income spaces
• Includes coffee, tea, and snacks

I have two blankets, two meditation cushions, and three mats. If you want to ensure you have one of these, I recommend bringing them.

My name is Dirk, and I walk this path alongside you.

For over a decade, I’ve immersed myself in men’s work, exploring my own masculinity and supporting other men to do the same. I bring my experience as a body-oriented psychotherapist and integral coach specialising in relationships, intimacy, and embodied transformation.

But more importantly, I come as a man still discovering what it truly means to be a man. I bring my whole self, including my challenges, strengths, and heart, to each session.

If you feel the pull, join us. Step into a space where your breath leads the way.

Event Venue & Nearby Stays

E15, Chant Square, London, United Kingdom

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