About this Event
An invitation to slow down.
To soften.
To simply be.
Breathe + Be is a one-hour, rooftop wellness experience designed to support deep presence during the winter season—a time when the body, heart, and nervous system naturally ask for rest, reflection, and spaciousness.
Set atop the Broken Shaker rooftop pool with sweeping city views, this practice offers a gentle pause from doing, fixing, and pushing—making room to meet yourself exactly as you are.
What to Expect
This experience unfolds in two intentional parts:
Guided Breathwork (25–30 minutes)
Led by breathwork facilitator and yoga teacher Carli Michelle, this grounding practice supports nervous system regulation, emotional awareness, and energetic release. Breath is used as a tool to slow the mind, soften the body, and create internal spaciousness.
Yin Yoga + Meditation (25–30 minutes)
Facilitated by Naomi Hutchinson, Founder of Healthy+Well, this gentle Yin Yoga and meditation practice invites stillness, long-held postures, and deep listening. The practice is designed to support rest, reflection, and embodied presence.
Both portions are accessible for all levels, with options offered throughout.
"For future attendees: that breathwork followed by that yin yoga felt like CBD...cool calm and collected after that! " - Destiny, Breathe and Be Attendee
The Intention
Aligned with the winter season, Breathe + Be is not about striving or transformation—it’s about allowing.
Allowing yourself to slow down.
Allowing your breath to guide you.
Allowing whatever is present—emotionally, physically, or energetically—to be met with compassion.
This is a space for mindfulness, nervous system care, and quiet restoration.
Who This Is For
- Anyone craving stillness, grounding, and rest
- Those navigating emotional or energetic heaviness
- Beginners and experienced practitioners alike
- Anyone seeking a mindful start to their weekend
No prior experience with breathwork or yoga is required.
Facilitators
Founder of Healthy+Well
Holistic Wellness Educator & Yoga Teacher
Naomi creates inclusive, intentional wellness experiences that center rest, presence, and embodied healing. Her work bridges education, movement, and mindfulness to support sustainable well-being.
Meditation Circle
Breathwork Facilitator & Yoga Teacher
Carli guides breath-centered practices that support nervous system regulation, emotional release, and deeper self-connection through intentional breathing and mindful movement.
Event Details
Date: Saturday, January 24, 2026
Time: 10:00–11:30 AM
Location: Broken Shaker Rooftop Pool, DTLA
What to Bring: Yoga mat, comfortable layers, water
Accessibility: All levels welcome
Come breathe.
Come soften.
Come be.
Event Venue & Nearby Stays
Broken Shaker at Freehand Los Angeles, 416 West 8th Street, Los Angeles, United States
USD 33.85 to USD 65.87
