Advertisement
Deep Breathing for Health & WellbeingWe’re excited to invite you to a special in-office workshop focused on relaxation, stress relief, and whole-body wellbeing.
🧘 Deep Breathing for Health & Wellbeing
📅 When: Wednesday, March 18, 2026
⏰ Time: 6:00 – 7:00 PM
📍 Where: Focus Chiropractic
4977 Skyview Court
Traverse City, MI 49684
During this guided session, you’ll learn, practice, and embody the biomechanics of optimal deep breathing. With hands-on assistance from Dr. Josh Bowman and guidance from Melissa Marek (Physical Therapist, Registered Yoga Teacher, Certified Breath Coach), you’ll experience breathing techniques designed to support:
• Daily stress relief
• Deep relaxation
• Improved sleep
• Better digestion
• Support for chronic pain
These practices are rooted in ancient wisdom and supported by modern science. They are simple, safe, and accessible to everyone — no experience necessary. Most of the workshop will be done seated or lying down.
🧘 What to bring
Please bring a yoga mat and/or blankets and pillows so you can be comfortable on the floor.
💲 Cost: $20
⚠️ Limited spots available
👉 Payment is required at the time of sign-up to secure your spot.
📞 To reserve your spot:
Call Focus Chiropractic at (231) 943-1058
We look forward to sharing this calming and restorative experience with you.
Advertisement
Event Venue
4977 Skyview Court, Traverse City, MI, United States, Michigan 49684
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.










