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This is a guided somatic breathwork practice that helps you connect with your body, specifically aiming to regulate the nervous system.About this Event
We will breathe with intention & body awareness to release and awaken our energy channels. You can expect movement, chanting, rhythmic breathing with breath holds, and guided meditation. The breath acts as a bridge between the body and the mind. Join me, Kendall Brajevich, in this wintering breathwork practice. Breathwork has helped me deepen the relationship I have with myself & solidify my belief that self healing is possible. May this add a tool to your self care belt!
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Event Venue & Nearby Stays
Nurture • A Wellcare Marketplace, 2949 Federal Boulevard, Denver, United States
Tickets
USD 33.85
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