About this Event
Join us on Fri Jul 26 2024 at 18:30 at Hinterland Alcohol-Free Bar and Cafe for an evening of inspiration and empowerment.
Dr. Valerie (Vimalasara) Mason-John, M.A. (hon.doc) is a public speaker and master trainer in the field of conflict transformation, leadership and mindfulness. They are also the author of ten books and the Co-Founder of Eight Step Recovery, an alternative to the 12-step program for addiction.
Vimalasara is launching their newest book, "First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviors". Their new book serves as a workbook, a guide to reflection, and a prompt for greater embodied mindfulness – turn away from ‘stinking thinking’ to what is meaningful in your life and relationships. An accessible guide to overcoming harmful habits, and choosing recovery over addiction. Whether you're in recovery, or simply want to break free from harmful habits and develop more helpful habits, come join us for a drank and a night of interesting conversation.
Get your book signed and get a peak into our upcoming space for thought-provoking and inspiring events in the heart of the Northern Quarter.
Schedule
6:30 - Book signing
7 - Conversation with Vimlasara
7:50 - Q&A
8:30 - Event finishes
Event Venue & Nearby Stays
Hinterland Alcohol-Free Bar and Cafe, 16-20 Turner Street, Manchester, United Kingdom
GBP 7.21 to GBP 38.62