Boundaries & How to Set Them Effectively: Support Group at RISC

Mon Apr 13 2026 at 07:30 pm to 09:00 pm UTC+01:00

Reading International Solidarity Centre (RISC) NOTE: Entrance is by rear doors, via alleyway to right of RISC World Shop. | Reading

Depression Xpression
Publisher/HostDepression Xpression
Boundaries & How to Set Them Effectively: Support Group at RISC April meeting
About this Event

Our next monthly support meeting at RISC is on Monday 13th April 2026 at 7.30pm.

Carole Carter from Carole Diane Coaching will be providing an introduction to working with boundaries & how setting healthy boundaries can be a powerful tool in managing your mental health, both in times of conflict & in life in general. They'll be taking us through how to set, communicate & maintain boundaries effectively, how to deal with resistance/pressure from others in relation to your boundaries & how to approach the boundaries of others respectfully.

Carole (they/them) is a coaching psychologist who works primarily with LGBTQ+, polyamorous/ethically non-monogamous and kinky people of all ages who are struggling with their mental health. A lot of their clients are also either autistic and/or have ADHD. Carole focuses on working with these people because mainstream services often fail to take them into account and they are still pathologised by some of the people who are there to help them.

Through working with Carole, people are able to better understand themselves and their experiences, identify and build up a range of coping strategies, improve their self esteem and develop their ability to identify and manage emotions. Coaching has a focus on setting goals, making plans, learning and taking action so it's perfect for those who are ready to roll their sleeves up and get stuck in!

https://www.caroledianecoaching.co.uk

Please book a free ticket to attend. As always, our meetings are completely free of charge and everyone is welcome. We aim to provide a safe and confidential environment where everyone is listened to and treated with respect.

Entrance to RISC is by the rear doors, via alleyway to right of RISC World Shop


Event Photos

Event Venue

Reading International Solidarity Centre (RISC) NOTE: Entrance is by rear doors, via alleyway to right of RISC World Shop., 35-39 London Street, Reading, United Kingdom

Tickets

USD 0.00

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