About this Event
The class will be held outdoors in a field located along side Lake Lynn - the area has great shade but the bugs can be pesky so come prepared!
What you can expect:
A combination of body weight and weighted exercises.
Working out with a partner.
A banging playlist that will help you focus and get through the workout.
Please bring the following:
-Bug Spray
-Beach Towel or Yoga Mat
-Water
-Resistance Band(s) - some will be available to share
You may see some familiar exercises BUT pay attention to my cues. I will show you technique adjustments that bring stronger mind muscle connection and focus to the area we're trying to improve - THAT BOOTY!
Here are two options for finding your way to the field...
1: You may park at the Lake Lynn Community center public parking area and walk over to the field by way of the beautiful and scenic Lake Lynn - leave about 20 minutes so you can walk over
2: You may drive into the Arium at Lake Lynn Neighborhood and park by the field (Map provided below).
Event Venue & Nearby Stays
4316 Snipe Creek Ln, 4316 Snipe Creek Lane, Raleigh, United States
USD 15.00
