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A weekend of transformative exploration to bridge physical movement with the subtle layers of internal flow, connecting body, energy, and perception. This retreat goes beyond traditional practices and invites participants to discover the intelligence and freedom inherent in all forms of movement, not only in the body’s gestures but also in its inner energy and shifting perspectives.Together, we’ll blend imaginative, expressive movement (Bohemian) with grounding, introspective practices (Gravity) to create a holistic and adaptable approach accessible to anyone, regardless of age or experience. Through a fusion of yoga, somatic therapy, dance and movement meditation, we will explore both dynamic and deeply relaxing states, accompanied by carefully curated ethnic, electronic, and instrumental music that supports our journey.
The experience fuses a diverse array of techniques, including:
Body language listening
Movement meditation
Imaginative and somatic movement
Breathwork
Fusion dance
Sound baths
Yin Yang yoga
Led by Czech-Nigerian multidisciplinary artist Yemi A.D., founder of Moonshot Platform, these sessions are designed to awaken awareness and align the head, heart, and gut. Participants often experience the release of long-held tension rooted in unconscious patterns, creating space for greater creativity, joy, and inner freedom.
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Event Venue
Esalen Institute, Big Sur, California, 776 Palermo Dr, Santa Barbara, CA 93105-4451, United States
Tickets
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