Body-Liberated Futures: A Culminating Collective Dreaming Workshop

What does a world look like where the most marginalized bodies no longer bear the weight of systemic oppression and are celebrated in their full glory?

In this workshop, we’ll conclude our Body Liberation webinar series by envisioning a future where bodies are not simply perceived but truly seen—freed from systems of control and marginalization. Through guided reflection, small group discussions, and collective mind-mapping, we will examine how the politicization of bodies reinforces hierarchies and explore ways to dismantle these structures and belief systems in our daily lives and communities.

Participants will leave with actionable steps to build a world where all bodies are valued and supported, empowered by shared dreaming and the strength of collective imagination.

The session will not be recorded to maintain the privacy of this vulnerable and sacred space.

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“Body Lib Basics” is a five-part learning series designed to provide participants with a foundational understanding of Body Liberation. This revolutionary approach empowers individuals to integrate liberatory practices into their personal routines, activism, and professional endeavors. Through this series, participants will learn to challenge body hierarchies and embody liberatory praxis in their work across the diverse communities they serve.

Format and Activities

Each session combines didactic instruction, facilitated discussions, and interactive activities such as reflection exercises, mind mapping, brainstorming, and somatic awareness practices. These elements ensure inclusive learning methods, allowing participants to actively engage with the material in ways that resonate with their unique learning styles.

What You’ll Learn

Participants will:

• Trace the historical evolution of body-centered activism and its relevance today.
• Explore strategies for building resilience and creating sustainable, community-based action plans.
• Develop transformative self-care practices aligned with activism, while reclaiming ancestral wisdom.
• Reconnect with nourishment practices that honor diverse cultural foodways.
• Envision and strategize for a future where all bodies are valued and free from systemic oppression

What You’ll Walk Away With

By the end of the series, attendees will be equipped with actionable steps, practical strategies, and a deeper understanding of Body Liberation. Participants will leave inspired and prepared to foster personal growth while contributing meaningfully to systemic change, rooted in liberatory praxis and collective imagination.

This series is offered at no cost for some sessions and features "pay-what-you-can" pricing for others, ensuring financial accessibility for all participants. Join us to embark on a transformative journey toward body liberation for yourself and the communities you serve.

By registering, you agree to the Embody Lib Terms of Service.

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Despite significant efforts to close health gaps, disparities among Black, Brown, and Indigenous People of Color—also known as People of the Global Majority—continue to widen due to systemic inequities.

Mainstream conversations often frame health and well-being as individual responsibilities, overlooking the collective dimensions influenced by the built environment, equity, and social justice. Organizations and institutions in the nonprofit and public sectors hold substantial power in shaping the environments, systems, and structures that enable communities to thrive.

Our services are designed to transform the culture, policies, practices, and programs that impact the health and well-being of staff, board members, and the communities they serve, especially those who face systemic challenges.

Guided by the founder’s lived experiences, professional expertise, and academic background, Embody Lib offers a range of tools, frameworks, and strategies rooted in weight-inclusive, multidimensional, and interdisciplinary approaches, lay the groundwork for liberation, justice, and equity.

Learn more at www.embodylib.com

Event Venue

Online