Body Dialogue – Restore the Nervous System with Janice Rous

Wed, 30 Apr, 2025 at 07:30 pm to Wed, 29 Oct, 2025 at 09:00 pm UTC-04:00

Timucua Arts Foundation | Orlando

Timucua Arts Foundation
Publisher/HostTimucua Arts Foundation
Body Dialogue \u2013 Restore the Nervous System with Janice Rous
Advertisement
A somatic wellness modality, this workshop will provide you with practices to nourish, restore and regulate your nervous system.
About this Event

Using the tools of Body Dialogue, a somatic wellness modality, this workshop will provide you with practices to nourish, restore and regulate your nervous system. Body Dialogue will introduce you to embodied mindfulness and present moment awareness through dynamic stretching, visualization and breathing coordination. Participants can expect a synthesis of the Alexander Technique, yoga, Tai Chi, natural movement and self-reflection.

Janice Stieber-Rous has been a long-time teacher with Timucua. To learn more about Janice and Body Dialogue, visit https://bodydialogues.com/

Wear loose fitting comfortable clothing that is easy to move and breathe in, bring a yoga mat, a spill-proof water bottle, a journal and a pen or pencil. Expect moderate exercise and dynamic stretching.

Join us on fifth Wednesdays for Body Dialogue with Janice Rous. Tickets are pay what you like.

***

Supported by Central Florida Public Media and the office of Orlando Commissioner Patty Sheehan

Advertisement

Event Venue & Nearby Stays

Timucua Arts Foundation, 2000 South Summerlin Avenue, Orlando, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Orlando

Speakers, Authors, and Coaches Network Presents: Impact and Income LIVE!
Thu, 14 Aug at 09:00 am Speakers, Authors, and Coaches Network Presents: Impact and Income LIVE!

Homewood Suites by Hilton Orlando Theme Parks

Orlando Health Ambulatory and Acute Care Services Hiring Event
Thu, 14 Aug at 10:00 am Orlando Health Ambulatory and Acute Care Services Hiring Event

102 W Pineloch Ave, Orlando, FL 32806-6100, United States

2 Day CE Bootcamp
Thu, 14 Aug at 10:00 am 2 Day CE Bootcamp

The Inspire Space

Slow stitch workshop - Fiber Art Flower
Thu, 14 Aug at 10:00 am Slow stitch workshop - Fiber Art Flower

FAVO

Reclaimed Tin Jewelry
Thu, 14 Aug at 10:30 am Reclaimed Tin Jewelry

Harry P. Leu Gardens

Social Media with Carla Felix
Thu, 14 Aug at 11:00 am Social Media with Carla Felix

8236 Lee Vista Blvd

Free Movie for Seniors: Freakier Friday
Thu, 14 Aug at 04:00 pm Free Movie for Seniors: Freakier Friday

EPIC Theatres at Lee Vista

Bowling Event
Thu, 14 Aug at 05:00 pm Bowling Event

1494 Buena Vista Dr

Grill for Gaza Fundraiser at BBQ Tonight
Thu, 14 Aug at 05:00 pm Grill for Gaza Fundraiser at BBQ Tonight

11701 International Dr

The Valentine Summer Open House Event!
Thu, 14 Aug at 05:00 pm The Valentine Summer Open House Event!

The Valentine Event Venue

An Evening with Kirk Herbstreit
Thu, 14 Aug at 06:00 pm An Evening with Kirk Herbstreit

The Country Club Of Orlando

Cigars & Conversation
Thu, 14 Aug at 06:00 pm Cigars & Conversation

Jenny's Eat Drink Socialize

Orlando is Happening!

Never miss your favorite happenings again!

Explore Orlando Events