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What does your mind think of your body these days? Do you feel judgment? Disgust? Disappointment? Frustration?And if asked, what would your body say about your mind? That you are preoccupied? Vain? Mean? Exhausted?
If asked to pair them together for the Amazing Race, how would they perform? Would they be a team, working together for the win? Or would they bicker and serve as comedic relief?
Come to this workshop if you are seeking to rebuild trust and connection between your mind, body and spirit. Through somatic practice, movement, and guided inquiry, we’ll help you uncover blockers, identify triggers, and reframe the relationship you have with your body wisdom- so that it becomes a source of power.
This FREE workshop is part of a 5 month series, entitled the Liberation Series, which culminates in a 4-day retreat at the same venue.
Be BOLD. Come home to yourself. Join us.
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Event Venue & Nearby Stays
5030 Windsor Drive, San Diego, CA 92109, United States
Concerts, fests, parties, meetups - all the happenings, one place.
