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A gentle, short-form yoga and meditation experience designed for all levels. Unwind, release stress, and leave feeling grounded, refreshed.About this Event
This all-levels class blends mindful movement, intentional breath, and guided meditation to support relaxation, stress relief, and overall well-being. Whether you are new to yoga or an experienced practitioner, this session offers a calm and welcoming space to slow down, reset, and restore.
Expect a thoughtfully curated practice with an emphasis on alignment, ease, and presence—leaving you feeling grounded, refreshed, and renewed.
What to Expect
- Gentle, all-levels yoga flow
- Breathwork and guided meditation
- Calm, supportive instruction
- A peaceful, rejuvenating experience
🧘 Who This Is For
- Beginners and experienced yogis
- Anyone seeking relaxation and balance
- Those looking to reduce stress and reconnect mindfully
📌 What to Bring
- Yoga mat
- Comfortable clothing
- Water bottle
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Event Venue & Nearby Stays
South Dallas Cultural Center, 3400 South Fitzhugh Avenue, Dallas, United States
Tickets
USD 0.00
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