About this Event
As we welcome the balance of dark and light, this evening of yoga, meditation, creative crafting & a relaxing soundbath invites you to gently release the heaviness of winter and welcome clarity, vitality, and new beginnings.
🌷Gentle detoxifying yoga flow aimed to create space physically & energetically. expect mindful movement, twisting postures, breathwork, and grounding stretches suitable for all levels.
🌼Guided meditation focused on renewal and aligning with the growth and possibility that spring brings. You’ll be invited to reflect on what you’re ready to release and what you wish to cultivate in the months ahead.
🌸Spring craft, a hands-on creative ritual to anchor your intentions and celebrate the beauty of new life and growth.
🌱Ending the evening with a soothing soundbath, allowing soothing vibrations to calm the nervous system, clear stagnant energy, and restore inner harmony.
🌷This workshop is perfect for anyone seeking:
- A gentle seasonal reset
- Stress relief and nervous system support
- Clarity and renewed motivation
- Community and connection
Come as you are and leave feeling lighter, balanced, and inspired for the season ahead.
All levels welcome. ✨
Event Venue & Nearby Stays
Lakewood Yoga, 13348 Madison Avenue, Lakewood, United States
USD 28.52
