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Bloom Your True Nature: Restorative & Somatic Yoga Workshop with Sarah LillSunday May 17, 2026 • 2:00-3:30pm • $35
Join us for a season of growth, renewal, and awakening—an invitation to reconnect with the wisdom and compassion that already lives within you. Many of us carry self-doubt and self-criticism that quietly hold us back. This restorative and somatic yoga workshop creates a nurturing space to release those doubts, cultivate self-compassion, and reconnect with your authentic self.
Through gentle yoga, somatic awareness practices, and restorative meditation, you’ll soothe tension, quiet the inner critic, and awaken your inner vitality. We’ll also explore simple Ayurvedic-inspired self-care routines to support daily self-kindness and nurture your well-being beyond the mat.
What to Expect:
In this supportive, rejuvenating workshop, you will:
Release tension and self-judgment with restorative yoga poses designed for deep relaxation.
Cultivate self-compassion and quiet the mind through somatic practices and meditations.
Learn practical Ayurvedic tips and self-care rituals to support self-kindness, resilience, and vitality.
Workshop Details:
Open to all levels, this workshop offers the perfect pause to breathe, restore, and step fully into your authentic self. Reserve your spot today and gift yourself a springtime renewal of body, mind, and heart.
*This workshop includes gentle movement and seated meditation.
Cancellation policy: As a courtesy to our teachers who plan their workshops thoughtfully, workshops are non-refundable if less than 24 hours' notice of cancellation is given. Thank you
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Event Venue
1134 E.Washington st, Grayslake, IL, United States
Tickets
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