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Prepare your body and mind for the journey of motherhood with Bloom Bootcamp, a 2-hour intensive workshop designed to empower and educate moms-to-be.What to Expect:
- Expert-led guidance from Kaitlyn Seguin MS, RD, LDN of Family Nutrition Solutions on prenatal nutrition to fuel your body and support your baby.
- Insight into pelvic health from Dr. Amy Newberry of Pelvic Prescription, including tips to strengthen and protect your core and pelvic floor during pregnancy and post partum.
- Safe and effective prenatal fitness strategies with Jody Springer of FIT4MOM Wilmington to keep you active and confident throughout pregnancy.
Whether you’re a first-time mom or adding to your family, this workshop will give you the tools to bloom during pregnancy and beyond.
Registration is just $27 and space is limited to 20 participants.
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Event Venue
Elevate Coworking, 2639 Commons Dr, Wilmington, NC 28412, United States
Tickets
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