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Join us in person, or Virtually. As the light begins to return and the heaviness of winter softens, we gather in this moment of transition, an invitation to reconnect, reset, and gently begin again.
Join us for a nourishing afternoon designed to help you feel grounded in your body and clear in your mind. Through intentional movement, breath, and simple seasonal ritual, you’ll be guided back to yourself, steady, present, and open to what’s next.
This experience weaves together:
• Slow, mindful vinyasa to awaken and support your body
• Breathwork and meditation to calm your nervous system and create clarity
• A simple, meaningful seasonal ritual to set intentions you can actually carry forward
No pressure or expectations. Just space to move, breathe, and realign in a way that feels supportive and true to you.
Come as you are. Leave feeling lighter, steadier, and ready to step into the new season.
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Event Venue
1 Public Square Suite 17, Watertown, NY, United States
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Concerts, fests, parties, meetups - all the happenings, one place.
