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Come & join us for safe, fun & freeing guided movement for women. Be ready to get into your body & to flow, laugh, let loose & feel alive!About this Event
Come & join us for safe, fun & freeing guided movement for women. Be ready to get into your body & to flow, laugh, let loose & feel alive.
BLOOM is about women coming together to move, laugh, and let loose 💃
We will guide you through simple, fun ways to get out of your head and into your body — so you can shake off the week, feel free, and just BE YOU.
Think: good music, easy movement, big smiles, and some well-deserved fun🎉
✨ No dance experience is needed. Just wear your comfy clothes, bring some water for hydration and bring your open heart & mind. It is going to be a great Sunday afternoon!
Agenda
🕑: 02:00 PM - 02:10 PM
Music and Mingle
🕑: 02:10 PM - 02:20 PM
Opening Circle
🕑: 02:20 PM - 02:50 PM
Somatic Session with Tasha (gentle yoga, stretching, mindfulness & meditation)
🕑: 02:50 PM - 03:40 PM
Dance Alchemy with Kerri (guided and free dance portion)
🕑: 03:40 PM - 03:55 PM
Closing Meditation with Tasha
🕑: 03:55 PM
Closing Circle
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Event Venue & Nearby Stays
Yogashala Wellness Centre, 937 Centre Road, Hamilton, Canada
Tickets
CAD 35.00
Concerts, fests, parties, meetups - all the happenings, one place.
