About this Event
Join us for an extended 90-minute experience to unwind your mind & body. Make it a weekly ritual to connect to your heart, clear your mind, release tension, and bask in tranquility and calm.
Hot Stones Yin Yoga: nourishing your body through the seasonal changes, you're led through a thoughtful and deeply relaxing flow of poses to re-balance Qi, and alleviate tension and stiffness in the back, hips, neck, shoulders, and hamstrings, restore and re-align your posture. The added warmth of carefully placed hot stones melts away any lingering chatter, allowing you to sink deeper into your presence.
Glow SoundBath: As we settle into your final restorative pose, you will be showered with raw organic sounds, fostering a profound sense of wonder and peace. While you rest, the resonance envelops you, harmonizing the energies of your body, soothing your brain with alpha-theta brain waves, bringing deep relaxation, and promoting healing from within.
About our sound meditation facilitator, Natasha: comes from classical music education and is certified in mindfulness, yoga, and breathwork with 12 years of experience, RYT 500. She weaves her own compositions into a hypnotizing musical flow, leading you through a sound journey with instruments following one another, and transporting you into a blissful parasympathetic state. You may subscribe to her Podcast 'Slow Down to Heal'
Reservations: close 2h before the event on Eventbrite. If you missed the Reservation Window on Eventbrite -
Arrivals: Please arrive at least 10 minutes before the event to set up. We lock the doors once the experience begins. No refunds for missed reservations.
Bring: yoga mat.
Location: 1548 Stockton Street 2nd floor
Parking: If you're driving - North Beach Parking Garage is at 735 Vallejo ($5/h)
Refunds: close 3 days before the event. You may also reschedule up to 24h before, but only via web chat
FEES
$40 Early Birds (end 24h before the event) and $50 after.
$20 pro discount for yoga/fitness teachers/spa therapists. To choose this option, please @glowyogasf using our professional account, or
You may also schedule a PRIVATE SOUNDBATH at Glow, or your special Event > https://www.glowyogasf.com/soundbath-sanfrancisco
With LOVE,
Glow Team
Event Venue & Nearby Stays
Glow Yoga & Wellness, 1548 Stockton Street, San Francisco, United States
USD 23.18 to USD 343.31
