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We invite you to step out of the noise and enter into the wisdom of darkness.BIYOME’s Dark Retreat is an evening sensory immersion inspired by Tibetan Buddhist dark retreat and dream-yoga traditions, offered in a contemporary, evidence-informed and therapeutic format.
A dark retreat is a sensory retreat where light and external input are intentionally reduced so awareness can turn inward across waking, resting and dreaming states. When stimulation decreases, the nervous system softens, sleep can deepen, and insight may arise naturally. These immersions are designed as a profound inner reset for modern life.
This retreat is suitable for anyone feeling overstimulated, overworked or exhausted; people experiencing stress or sleep difficulties; meditators wishing to explore dream yoga and deep sleep awareness; and curious locals or travellers seeking a meaningful inner retreat in Brisbane. This Dark Retreat is facilitated by Celia Roberts BSc amongst the starry night at BIYOME's tranquil retreat centre.
We are excited to invite everyone, whether you are curious to explore meditation practice for the first time or are deepening your insight as an advanced practitioner. Join us as we cultivate deep presence and insight together.
Reserve your place with us today.
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166 Pacey Road, Upper Brookfield , Brisbane, QLD, Australia, Queensland 4069
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