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Next block starts Wednesday 22nd April. 5 week block, 10-11am - 8 weeks until active crawling. Birthlight Baby Yoga:
* supports and aids babies through developmental stages.
* encourages playful interaction and enjoyment
* offers a mix of activity, songs and relaxation
* includes gentle stretches for mums
* as an Adore Your Floor Pelvic Health Coach, I can support new mums with post-natal pelvic floor education, information and recovery advice
* most of all Baby Yoga is a fun, relaxed, sociable and supportive class for new mums and babies! Max 12 per class - £50 for 5 weeks.
"Thank you so much for having myself & Owen at baby yoga. It’s been my favourite class so far. I love how relaxed the class is as a whole, and with it being an hour long really allows you to get settled and enjoy the time together, knowing that if your wee ones needs fed, changed or a nap, then that’s okay to do so too! Took away lots of great ideas for at home and also enjoyed the stretches for the mums too. Getting to know the other mums and having the chance to go for a cuppa after was also a bonus. Thank you so much. We’ll definitely be back. " - Katie
"Tuesday mornings will not be the same now we have finished baby yoga its been an absolute joy to attend. The class has been so informative for all things new mummy related from pelvic floor to stretches but not only that the babies just love it. Hazel makes it so fun and interactive they are mesmerised by the bowl and bubbles. The rhymes used will be a regular home activity as they produce so much smiles and giggles." - Nyomi
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Caledonian Martial Arts & Fitness, Beside Inverness Ice Centre, Bught Drive, Inverness, United Kingdom
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