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Learn how to create space in your pelvis, breathe through delivery, and lengthen your pelvic floor for a better labor experience.About this Event
Hosted by Dr. Susana Robles, PT, DPT, find your safe, strong, and comfortable posture for one of the biggest moments of your life.
In this class, we will discuss delivery-specific movements, stretches, and prep exercises so that your labor can go as smoothly as possible.
Please bring a yoga mat, pillow or support, water, and dress comfortably.
The class will be recorded and emailed to you after.
Please let Dr. Sana if you have any questions: [email protected]
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Event Venue & Nearby Stays
Motivity, 8775 Aero Drive, San Diego, United States
Tickets
USD 28.52
