About this Event
There are moments when insight alone is not enough.
You understand the pattern…
but your body still holds the tension.
The anxiety.
The grief.
The pressure.
The survival response.
Therapeutic breathwork helps bridge the gap between the mind and body...reconnecting insight with embodied experience, emotional release, nervous system awareness, and deeper self-trust.
For many people, it also becomes a deeply personal spiritual journey:
a remembering of intuition,
a reconnection to the self beneath survival mode,
and an opening into greater presence, authenticity, and aliveness.
Join us for a free experiential morning where you’ll learn how therapeutic breathwork supports nervous system regulation, emotional processing, embodiment, and expanded self-awareness.
This is a grounded, trauma-informed approach to working with the breath as a bridge between psychology, the body, emotional healing, and spiritual connection.
During this experience, you’ll:
• Learn the foundations of therapeutic breathwork
• Understand how stress and emotion live in the body
• Explore the connection between nervous system healing and spiritual growth
• Experience a guided breathwork journey
• Learn how breathwork supports emotional release and embodiment
• Get a taste of the July–August Therapeutic Breathwork Practicum
The future of healing is:
♡ Embodied
♡ Somatic
♡ Authentic
♡ Expressive
♡ Connected
♡ Creative
♡ Intuitive
Perfect for:
• Therapists
• Social workers
• Coaches
• Healing arts practitioners
• Anyone curious about body-based healing and personal transformation
This introductory experience also serves as a preview of the upcoming Therapeutic Breathwork Practicum, which includes 12 CEU hours through the National Board of Certified Counselors (NBCC).
No prior breathwork experience necessary.
Event Venue & Nearby Stays
Be Moved Studio, 2 E. 7th street, Lawrence, United States
USD 0.00
