About this Event
Hosted at ALBI Wellness
Aug 21 |~75 minutes
What if healing didn’t just happen in the wellness center—but also in your kitchen, your routines, and the environment you live in?
Join us for an empowering workshop that goes beyond the machines and dives deep into how to create a healing lifestyle from the ground up.
This 75-minute session will uncover practical and powerful strategies for regenerating your body—starting right where you are.
What we’ll explore:
- Regenerative protocols to support energy, immunity, and tissue repair
- Superfood recipes you can make at home for daily healing
- Detox rituals that amplify the effects of your in-house therapies
- "Home base" strategies to turn your space into a sanctuary for recovery and performance
- The often-overlooked emotional and environmental aspects of healing
This isn’t just another lecture. You’ll walk away with:Easy-to-follow protocolsPrintable recipes + ritualsA deeper understanding of what your body actually needs to healA free red light therapy session as a gift for attending
Who It’s For:
- Anyone currently on a healing or optimization journey
- Members of ALBI who want to deepen their at-home practices
- Non-members curious about a holistic, grounded approach to biohacking
Free for ALBI Members$25 for Non-Members (includes a red light therapy session—$45 value)
Spots are limited to keep the session intimate and interactive. Reserve yours now.
Event Venue & Nearby Stays
ALBI Wellness, 2202 West Alabama Street, Houston, United States
USD 28.52
