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What if just 12 minutes a day could support your memory, improve sleep, and nourish long-term brain health?Join LaMor Clements for an engaging and accessible workshop where you’ll learn Kirtan Kriya, an ancient sound meditation backed by research from the Alzheimer's Research & Prevention Foundation (ARPF). We’ll explore the science behind its benefits and how this simple daily practice can help reduce the risk of cognitive decline.
✨ Learn how it works
✨ Practice together
✨ Explore sound, visualization, and hand movements (mudra) to deepen the experience
🌿 No experience needed
🌿 Suitable for all ages
🌿 Seated on the floor or in a chair
Leave with a powerful, easy-to-use tool you can practice anytime, anywhere.
#BrainHealth #MeditationPractice #KirtanKriya #HealthyAging #MindBodyConnection
When: Saturday, June 6th
Time: 3:00 4:15 pm
Cost: $30 (early bird only $25 before 5/30)
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Event Venue
505 Eichenfeld Dr. Ste. 106, Brandon, FL, United States, Florida 33511
Tickets
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