Bench Yoga and Meditation

Name: Bench Yoga and Meditation
Start: 2026-05-10T11:30:00-07:00
End: 2026-05-10T12:00:00-07:00
Location: 3391 Middlefield Rd, Palo Alto, CA 94306-3049, United States

Sun May 10 2026 at 11:30 am to 12:00 pm UTC-07:00

3391 Middlefield Rd, Palo Alto, CA 94306-3049, United States | Palo Alto

Publisher/HostUnity Palo Alto

At the UPA Fireside Room
Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong.
Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

Event Venue

3391 Middlefield Rd, Palo Alto, CA 94306-3049, United States

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