Bellydance empowerment

Sun Mar 23 2025 at 06:00 pm to 08:00 pm UTC+00:00

The Cherish Club | London

lunabelle.movement
Publisher/Hostlunabelle.movement
Bellydance empowerment
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Welcome to your next level of joy waiting for you on the other side of this dance space! Where intention setting meets the joy of movement.
About this Event

Join us in this Belly dance experience in this uplifting sisterhood community. The key takeaway is for you to leave feeling empowered, embodied, and inspired by belly dance movements and unlocking a new level of feminine energy.


Agenda
Mantras, Intention Setting & Journaling

Info: Guided journaling prompts to connect with personal intentions.
Mantras for confidence, self-expression, and feminine energy.
Grounding breathwork to set the tone for movement.


Warm up and Body activation

Info: Gentle stretches and mobility work.
Isolations: head, shoulders, ribcage, hips.
Snake arms and wrist articulations to enhance grace.


Technique & Drills

Info: Hip Movements: Drops, lifts, twists, and shimmies.
Undulations & Waves: Chest rolls, belly rolls, and fluidity work.
Shimmy Variations: Different types with arm/foot layering.
Turns & Traveling Steps: Basic pivots and gliding steps.


Choreography & Expression

Info: Short dance phrase incorporating key movements.
Focus on musicality, rhythm, and fluid transitions.
Confidence-building and embodying goddess energy.


Free Dance & Improvisation

Info: Guided movement exploration.
Connecting with intuition and personal expression.


Cool Down & Integration

Info: Gentle stretches and breathwork.
Reflection on sensations, confidence, and joy in movement.


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Event Venue & Nearby Stays

The Cherish Club, Bridgeman Street, London, United Kingdom

Tickets

GBP 8.83 to GBP 16.96

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